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(416) 657-1321

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ADHD Life

(416) 657-1321

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Primary Physical health care

FAMILY DOCTOR

Periodic Health Check Up

Physical exam, Blood test, Urine test, Diagnostic Imaging

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cancer screening

Colon, Breast, cervix, Prostate, Skin, etc.

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SENIORs MEDICAL

Osteoporosis, Dementia, Insomnia, Menopause, Andropause, Medications Review, etc.

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Diabetes

Diabetes type-2, Diabetes type-1, Pre-diabetes.

Check you Pre-diabetes risk here:

https://www.cdc.gov/prediabetes/risktest/index.html


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VACCINES

Childhood, Catch up, Pre-employment, Shingles, tetanus, Pneumonia, etc. Find out more:

https://www.canada.ca/en/public-health/services/immunization-vaccines.html

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Other health issues

For other primary health care issues that is not listed above or below, you may contact us.

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Primary Mental helath care

Anxiety

Emotional Dysregulation

Depression

  • Worrying excessively.

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Depression

Emotional Dysregulation

Depression

  • Tired of trying.

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Emotional Dysregulation

Emotional Dysregulation

Emotional Dysregulation

  • Rejection Sensitivity (RSD)
  • Anger management

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ADHD

Emotional Dysregulation

Emotional Dysregulation

  • Relationship failures
  • Academic struggle
  •  Occupational struggle 

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Useful linkss

Exercise is a medicine.

Helplines

  • Ambulance – Non-Emergency 416.638.7306
  • Assaulted Women’s Helpline 1.866.863.0511
  • Community Information 211
  • Distress Centre 416.408.4357
  • Kids Helpline 1.800.668.6868
  • Mood Disorders (formerly, the Manic Depression Society) 416.486.8046
  • Police – Non-Emergency 416.808.2222
  • Telehealth 1.866.797.0007
  • Addiction Research Foundation Info Line 416.595.6111
  • Alcoholics Anonymous 416.487.5591
  • Centre for Addiction and Mental Health 416.236.8956
  • NARC Anonymous 416.236.8956
  • Smoker’s Helpline 1.877.513.5333
  • Women’s Own Detox Crisis Line 416.603.1462
  • The National Eating Disorder Information Centre 1.866.633.4220

Bereavement

  • Saying Goodbye: Talking to Kids About Death
  • Preparing for the Death of a Terminally-Ill Loved One
  • Letting Children Share in Grief
  • The Bereaved Employee: Returning to Work
  • How to Create a Peaceful At-Home Hospice for Your Loved One
  • Keeping the Peace While Settling a Family Estate
  • 5 Things You Must Know as the Executor of an Estate

Colleges & Academic Resources

  • Canadian Psychological Association
  • Caversham Bookstore
  • College of Occupational Therapists of Ontario
  • College of Psychologists of Ontario
  • College of Surgeons and Physicians of OntarioMood Disorders Association of Ontario
  • Department of Psychiatry, University of Toronto
  • Department of Psychology, University of Toronto
  • Gestalt Institute of Toronto
  • Mood Disorders Association of Ontario
  • Ontario Association of Marriage and Family Therapy
  • Ontario Medical Association
  • Ontario Society of Psychotherapists
  • The Centre for Mindfulness Studies
  • Toronto Institute of Contemporary Psychoanalysis
  • Toronto Psychoanalytic Society & Institute

Mental Health Crisis

  • Canada Suicide Prevention helpline 1.833.456.4566 (24/7)     1.866.277.3553 in Quebec (24/7)
    Text to 45645 (4p.m. – Midnight ET). Text messaging rates apply.
  • 310 Cope (York Region, Richmond Hill and Newmarket)
  • Anduhyaun, Aboriginal Crisis Centre 416.531.0330
  • Gerstein Crisis Centre 416.929.5200
  • Peel Mobile Crisis 905.278.9036
  • Scarborough Mobile Crisis 416.289.2434
  • St.Elizabeth Mobile Crisis (Etobicoke and North York)

Substance Use Disorder

  • Drug watch
  • Cannabis Resource Centre

Domestic Abuse

  • Centre for research and Education on Violence Against Women and Children
  • Neighbours, Friends and Families
    • Neighbours, Friends and Families for Immigrant & Refugee Communities 
    • Neighbours, Friends and Families & the Ontario Association of Indigenous Friendship Centres 
    • Neighbours, Friends and Families – Francophone community 
  • Stop Family Violence
  • Assaulted Women’s helpline 
  • Fem’aide: Crisis Line for Women Who are Victims of Violence 
  • Trauma-and-Violence-Informed Care (TVIC)
  • The White Ribbon Campaign 
  • DVeducation.ca 
  • Intimate Partner Violence in LGBTQ Communities 
  • Indigenous Communities and Family Violence 
  • We Were Treating Victims of Abuse and Had No Idea 

un-insured services

Not covered by OHIP

Examples of services that clients or patients pay out of their pocket.

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